Open in The Food App

Don’t have the app? Download for free:

M&S Microwave Golden Vegetable Rice

M&S Microwave Golden Vegetable Rice

M&S Microwave Golden Vegetable Rice is an Ultra‑processed food product.

The product contains additives or is industrially processed in a way that we consider clear indicators of an ultra‑processed food.

Additives (2) in M&S Microwave Golden Vegetable Rice


Guar Kernel Flour


Natural Flavouring


Open in the app to read about the additives.

Allergens in M&S Microwave Golden Vegetable Rice

No known allergens.

Swap suggestions to M&S Microwave Golden Vegetable Rice

Open in the app to see swap suggestions based on your preferences.

Ingredients

Cooked Long Grain Rice (80%) (Water · Long Grain Rice) · Red Peppers (4.5%) · Carrots (4%) · Sweetcorn (3%) · Peas (2%) · Dried Onions · Sunflower Oil · Yeast Extract · Sugar · Turmeric Extract · Salt · Lemon Juice · Stabiliser: Guar Gum · Rice Flour · Dried Garlic · Rapeseed Oil · Dried Carrots · Coarse Black Pepper · Turmeric · Natural Flavourings. Care must be taken when handling the heated pouch.​​​​​​​

Nutritional information

Open in the app to view nutritional information.

Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

Open in The Food App

Don’t have the app? Download for free:

More products in the same category as M&S Microwave Golden Vegetable Rice:

Read also

What ultra-processed food is really about

What ultra-processed food is really about

There are plenty of misunderstandings and myths surrounding ultra-processed food. It’s not really about whether...

Ketchup: which ones to choose if you want to avoid ultra-processed

Ketchup: which ones to choose if you want to avoid ultra-processed

Ketchup can be made with just a few simple ingredients. Still, many popular brands in...