Open in The Food App

Don’t have the app? Download for free:

Waitrose Smoked Ham & Cheese Sandwich

Waitrose Smoked Ham & Cheese Sandwich

Waitrose Smoked Ham & Cheese Sandwich is an Ultra‑processed food product.

The product contains additives or is industrially processed in a way that we consider clear indicators of an ultra‑processed food.

Additives and processes (8) in Waitrose Smoked Ham & Cheese Sandwich


Dextrose/Glucose


Mono and Diglycerides of Fatty Acids


Mono- and Diacetyl Tartaric Acid Esters of MDG


Vegetable protein


Sodium Ascorbate


Sodium Nitrite


Sodium Nitrate


Ascorbic Acid


Open in the app to read about the additives.

Allergens in Waitrose Smoked Ham & Cheese Sandwich

Gluten


Milk


Eggs


Mustard


Swap suggestions to Waitrose Smoked Ham & Cheese Sandwich

Open in the app to see swap suggestions based on your preferences.

Ingredients

Wheat flour (wheatflour, calcium carbonate, iron, niacin, thiamin), formed smoked ham (26%) (pork, salt, dextrose, stabilisers (di, tri and polyphosphates), antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate)), water, mature Cheddar cheese (milk) (16%), maltedwheatflakes, rapeseed oil,wheatbran, cornflour, spirit vinegar, yeast, salt, maltedbarleyflour, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids),wheatprotein, pasteurised free rangeeggyolk, maltedwheatflour, white wine vinegar, sugar, concentrated lemon juice,mustardseeds, flour treatment agent (ascorbic acid),wheatflour,wheat starch

Nutritional information

Open in the app to view nutritional information.

Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

Open in The Food App

Don’t have the app? Download for free:

Read more

Should you avoid seed oils? An evidence-based guide

Should you avoid seed oils? An evidence-based guide

There is intense debate about whether seed oils are bad. Are they ultra processed? Do...

How to spot and identify ultra-processed foods (UPFs)

How to spot and identify ultra-processed foods (UPFs)

Learn how to spot ultra-processed foods by reading the ingredients list. A simple UK guide...