Open in The Food App

Don’t have the app? Download for free:

M&S 4 Jam Doughnuts

M&S 4 Jam Doughnuts

M&S 4 Jam Doughnuts is an Ultra‑processed food product.

The product contains additives or is industrially processed in a way that we consider clear indicators of an ultra‑processed food.

Additives and processes (13) in M&S 4 Jam Doughnuts


Fructose/Glucose Syrup


Pectin


Anthocyanin


Natural Flavouring


Refined Palm Oil


Mono and Diglycerides of Fatty Acids


Mono- and Diacetyl Tartaric Acid Esters of MDG


Milk Protein


Citric Acid


Sodium Citrates


Calcium Phosphates


Potassium Carbonate


Ascorbic Acid


Open in the app to read about the additives.

Allergens in M&S 4 Jam Doughnuts

Eggs


Gluten


Milk


Soya


Swap suggestions to M&S 4 Jam Doughnuts

Open in the app to see swap suggestions based on your preferences.

Ingredients

Wheatflour* · Raspberry Jam (23%) (Sugar · Raspberry Purée · Glucose-Fructose Syrup · Acidity Regulator: Citric Acid, E331 · Gelling Agent: Pectin (from Fruit) · Natural Colour: Anthocyanins (from Black Carrot) · Natural Flavouring) · Palm Oil · Water · Sugar · Pasteurised Egg · Yeast · Rapeseed Oil · Emulsifier: E471, E472e · Raising Agent: Calcium Phosphates, Sodium Carbonates, E501 · Soya Flour · Salt · Flour Treatment Agent: Ascorbic Acid (Vitamin C) · Milk Protein.*Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.

Nutritional information

Open in the app to view nutritional information.

Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

Open in The Food App

Don’t have the app? Download for free:

More products in the same category as M&S 4 Jam Doughnuts:

Read more

List of UK supermarket breads with no additives

List of UK supermarket breads with no additives

Around 87% of UK supermarket breads are ultra-processed or contain additives in some form. On...

Should you avoid seed oils? An evidence-based guide

Should you avoid seed oils? An evidence-based guide

There is intense debate about whether seed oils are bad. Are they ultra processed? Do...