Open in The Food App

Don’t have the app? Download for free:

M&S Sushi Selection

M&S Sushi Selection

M&S Sushi Selection is an Ultra‑processed food product.

The product contains additives or is industrially processed in a way that we consider clear indicators of an ultra‑processed food.

Additives and processes (1) in M&S Sushi Selection


Pectin


Open in the app to read about the additives.

Allergens in M&S Sushi Selection

Crustaceans


Eggs


Fish


Gluten


Mustard


Sesame


Soya


Swap suggestions to M&S Sushi Selection

Open in the app to see swap suggestions based on your preferences.

Ingredients

Seasoned Cooked Sushi Rice (Rice · Water · Vinegar · Sugar · Salt · Vegetable Oil (Sunflower/Rapeseed) · Seaweed Extract) · Salmon (Fish) (19%) · Avocado · Cooked King Prawns (Crustacean) (2.5%) · Soy Sauce Bottle · Pickled Ginger · Sesame Seeds · Wasabi · Spinach · Seaweed · Water · Rapeseed Oil · Sugar · Salt · Pasteurised Egg Yolk · Dried Horseradish · Vinegar · Citrus Fibre · Cornflour · Dried Mustard · Concentrated Lemon Juice · Gelling Agent: Pectin · Spinach Extract · Mustard Seeds · Dried Wasabi. Soy Sauce Bottle contains Water · Soybeans · Salt · Wheat (contains Gluten). Pickled Ginger contains Ginger · Sugar · Vinegar · Water. Wasabi contains Horseradish · Wasabi. This product contains raw fish. May contain small pieces of bone or shell.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nKing Prawns (Crustacean) (4%) · Avocado (4%) · Prawns (Crustacean) (2.5%) · Soy Sauce Bottle · Pickled Ginger · Wasabi · Sesame Seeds · Seaweed · Rapeseed Oil · Sugar · Salt · Dried Horseradish · Pasteurised Egg Yolk · Vinegar · Citrus Fibre · Cornflour · Dried Mustard · Concentrated Lemon Juice · Spinach Extract · Mustard Seeds · Vegetable Oil (Sunflower/Rapeseed) · Dried Wasabi · Gelling Agent: Pectin.←← SOY SAUCE BOTTLE contains Water · Soybeans · Salt · Wheat.← PICKLED GINGER contains Ginger · Sugar · Vinegar · Water.← WASABI contains Horseradish · Wasabi.

Nutritional information

Open in the app to view nutritional information.

Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

Open in The Food App

Don’t have the app? Download for free:

More products in the same category as M&S Sushi Selection:

Read more

Report: UK Ultra-Processed Food Index 2026

Report: UK Ultra-Processed Food Index 2026

Over 60% of UK foods are ultra-processed, with flavourings as the most common indicator. This...

Should you avoid seed oils? An evidence-based guide

Should you avoid seed oils? An evidence-based guide

There is intense debate about whether seed oils are bad. Are they ultra processed? Do...