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M&S Honey Roast Ham and Cheddar Cheese Sandwich

M&S Honey Roast Ham and Cheddar Cheese Sandwich

M&S Honey Roast Ham and Cheddar Cheese Sandwich is an Ultra‑processed food product.

The product contains additives or is industrially processed in a way that we consider clear indicators of an ultra‑processed food.

Additives and processes (8) in M&S Honey Roast Ham and Cheddar Cheese Sandwich


Mono and Diglycerides of Fatty Acids


Mono- and Diacetyl Tartaric Acid Esters of MDG


Wheat Gluten


Refined Palm Oil


Paprika Extract


Sodium Ascorbate


Sodium Nitrite


Ascorbic Acid


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Allergens in M&S Honey Roast Ham and Cheddar Cheese Sandwich

Gluten


Eggs


Milk


Mustard


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Ingredients

Wheatflour* · Honey Roast British Ham (25%) (Pork (made with 115g of Raw Pork per 100g of Cooked Ham) · Curing Salt (Salt · Preservative: Sodium Nitrite) · Honey · Demerara Sugar · Antioxidant: E301) · Farmhouse Cheddar Cheese (Milk) (16%) · Water · Full Fat Soft Cheese (Milk) · Oatmeal · Rapeseed Oil · Wheat Bran · Salt · Pasteurised Egg Yolk · Yeast (Yeast · Vitamin D Yeast) · Cornflour · Dried Fermented Wheatflour · Dried Egg · Emulsifier: E471, E472e · White Wine Vinegar · Wheat Gluten · Malted Barley Flour · Cracked Black Pepper · Palm Oil · Sugar · Concentrated Lemon Juice · Mustard Extract · Flour Treatment Agent: Ascorbic Acid (Vitamin C) · Palm Fat · Natural Colour: Paprika Extract. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.

Nutritional information

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Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

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