Open in The Food App

Don’t have the app? Download for free:

M&S Cod In Parsley Sauce Meal For One

M&S Cod In Parsley Sauce Meal For One

M&S Cod In Parsley Sauce Meal For One is a Not ultra‑processed food product.

Not ultra‑processed: The product contains no known additives or processing methods that indicate ultra-processing (UPF) by the NOVA classification.

Nutri-Score

Nutri-Score A M&S Cod In Parsley Sauce Meal For One has a Nutri-Score of A.

Open in the app to view full nutritional information.

Where to buy

  • Ocado
  • M&S
M&S Cod In Parsley Sauce Meal For One and other products from this brand are available at Ocado, M&S.

Open in the app to see prices.

Allergens in M&S Cod In Parsley Sauce Meal For One

Fish


Gluten


Milk

Swap suggestions to M&S Cod In Parsley Sauce Meal For One

Open in the app to see swap suggestions based on your preferences.

Ingredients

Potatoes (35%) · Cod (Fish) (27%) · Carrots (9%) · Peas (9%) · Whole Milk · Water · Butter (Milk) · Onions · Whipping Cream (Milk) · Parsley · Cornflour · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Salt · Ground White Pepper · Ground Nutmeg. This product contains raw fish and must be cooked. May contain bones.

Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

Open in The Food App

Don’t have the app? Download for free:

More products in the same category as M&S Cod In Parsley Sauce Meal For One:

Read more

Butter: which products are ultra-processed and which are not?

Butter: which products are ultra-processed and which are not?

Brands like Flora, Lurpak, Anchor and Kerrygold are often called butter. However, not all of...

Meet Alexandra Sutton: The Food App's Resident Nutritionist

Meet Alexandra Sutton: The Food App's Resident Nutritionist

Alexandra Sutton (ANutr) is the nutritionist behind The Food App's UK content, partnerships and editorial...