Open in The Food App

Don’t have the app? Download for free:

M&S Hand-filled Medjool Dates Selection

M&S Hand-filled Medjool Dates Selection

M&S Hand-filled Medjool Dates Selection is an Ultra‑processed food product.

The product contains additives or is industrially processed in a way that we consider clear indicators of an ultra‑processed food.

Additives and processes (5) in M&S Hand-filled Medjool Dates Selection


Fructose/Glucose Syrup


Inverted Sugar Syrup


Dextrose/Glucose


Citric Acid


Sulphur Dioxide


Open in the app to read about the additives.

Allergens in M&S Hand-filled Medjool Dates Selection

Nuts


Sulphites


Swap suggestions to M&S Hand-filled Medjool Dates Selection

Open in the app to see swap suggestions based on your preferences.

Ingredients

Medjool Dates (72%) ·Marzipan (6%) (Sugar ·Almonds ·Glucose Syrup · Water · Invert Sugar Syrup) · Pistachio Nuts (6%) · Chopped Hazelnuts (4.5%) · Glucose Syrup · Candied Orange Peel (Orange Peel · Glucose-Fructose Syrup · Sugar · Acidity Regulator: Citric Acid · Preservative: E220 (Sulphites)) · Sweetened Dried Cranberries (Cranberries · Sugar · Sunflower Oil) · Pecan Nuts · Sugar · Dextrose · Honey. May contain fruit stones and small pieces of shell. Please remember small children can choke on nuts.

Nutritional information

Open in the app to view nutritional information.

Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

Open in The Food App

Don’t have the app? Download for free:

More products in the same category as M&S Hand-filled Medjool Dates Selection:

Read more

Should you avoid seed oils? An evidence-based guide

Should you avoid seed oils? An evidence-based guide

There is intense debate about whether seed oils are bad. Are they ultra processed? Do...

How to spot and identify ultra-processed foods (UPFs)

How to spot and identify ultra-processed foods (UPFs)

Learn how to spot ultra-processed foods by reading the ingredients list. A simple UK guide...