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Essential 2 Frozen Cod & Parsley Fish Cakes

Essential 2 Frozen Cod & Parsley Fish Cakes

Essential 2 Frozen Cod & Parsley Fish Cakes is an Ultra‑processed food product.

The product contains additives or is industrially processed in a way that we consider clear indicators of an ultra‑processed food.

Additives and processes (1) in Essential 2 Frozen Cod & Parsley Fish Cakes


Wheat Gluten


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Allergens in Essential 2 Frozen Cod & Parsley Fish Cakes

Fish


Gluten


Milk


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Ingredients

Cod (fish) (41%), cooked potato (18%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, onion, double cream (milk) (3%), cornflour, dried potato, wheat semolina, rice flour, maize flour, salt, parsley, wheat gluten, yeast, sunflower oil, ground white pepper, dried garlic, dried onion

Nutritional information

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Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

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