Don’t have the app? Download for free:

FUEL10K High Protein Mushroom Instant Cup Soup 3 Packet 64g

Ultra‑processed

The product contains additives or is industrially processed in a way that we consider clear indicators of an ultra‑processed food (UPF) by the NOVA classification.

Additives and processes (8) in FUEL10K High Protein Mushroom Instant Cup Soup 3 Packet 64g

Fructose/Glucose Syrup

Vegetable protein

Refined Palm Oil

Flavouring

Milk Protein

Lactic acid esters of mono- and diglycerides of fatty acids

Mono and Diglycerides of Fatty Acids

Potassium Chloride

Open in the app to read about the additives.

Nutri-Score

Open in the app to view full nutritional information.

Where to buy

Tesco
Ocado
ASDA
Morrisons
Sainsbury's

Open in the app to see prices.

Allergens in FUEL10K High Protein Mushroom Instant Cup Soup 3 Packet 64g

Gluten

Milk

Soya (may contain traces)

Swap suggestions to FUEL10K High Protein Mushroom Instant Cup Soup 3 Packet 64g

Open in the app to see swap suggestions based on your preferences.

Ingredients

Water, Mushroom (6%), Glucose Syrup, Pea Protein (2%), Potato Starch, Palm Oil, Maize Starch, Onion, Salt, Yeast Extract (contains Barley, Wheat), Potassium Chloride, Parsley, Garlic, Flavourings (contain Barley, Wheat), Sugar, Milk Proteins, Roasted Barley Malt Extract, Emulsifiers (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Black Pepper Extract

Find out if food is ultra-processed or cosmetics contain problematic ingredients – for free

In The Food App you can scan and search among thousands of UK products 🇬🇧

More products in the same category as FUEL10K High Protein Mushroom Instant Cup Soup 3 Packet 64g:

M&S Cream of Tomato Soup

M&S Smooth Cream of Tomato Soup

Sainsbury's Spicy Tomato Lentil & Red Pepper Soup 600g

Heinz Cream Of Tomato Cup Soup 4 Pack 88G

Sainsbury's Lentil Dhal Soup 600g

M&S Chunky Chicken and Root Vegetable Soup

Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

Read more

Report: UK Ultra-Processed Food Index 2026

Over 60% of UK foods are ultra-processed, with flavourings as the most common indicator. This...

Meet Alexandra Sutton: The Food App's Resident Nutritionist

Alexandra Sutton (ANutr) is the nutritionist behind The Food App's UK content, partnerships and editorial...