Open in The Food App

Don’t have the app? Download for free:

M&M's M&M'S 4 Chocolate cookies

M&M's M&M'S 4 Chocolate cookies

M&M's M&M'S 4 Chocolate cookies is an Ultra‑processed food product.

The product contains additives or is industrially processed in a way that we consider clear indicators of an ultra‑processed food.

Additives and processes (15) in M&M's M&M'S 4 Chocolate cookies


Brilliant Blue FCF


Beta-apo-8’-carotenal


Refined Palm Oil


Fructose/Glucose Syrup


Lecithin


Betanin


Curcumin


Beta-carotene


Flavouring


Mono and Diglycerides of Fatty Acids


Inverted Sugar Syrup


Carnauba Wax


Calcium Carbonate


Citric Acid


Sodium Carbonate


Open in the app to read about the additives.

Allergens in M&M's M&M'S 4 Chocolate cookies

Gluten


Milk


Eggs


Soya


Celery (may contain traces)

Mustard (may contain traces)

Sesame (may contain traces)

Sulphites (may contain traces)

Nuts (may contain traces)

Peanuts (may contain traces)

Swap suggestions to M&M's M&M'S 4 Chocolate cookies

Open in the app to see swap suggestions based on your preferences.

Ingredients

Sugar Coated Milk Chocolate Pieces (27%) [Sugar, Cocoa Mass, Skimmed Milk Powder, Cocoa Butter, Whey Permeate (Milk), Starch, Milk Fat, Palm Fat, Shea Fat, Glucose Syrup, Dextrin, Water, Emulsifier (Soya Lecithin), Salt, Glazing Agent (E903), Colours (E162, E170, E100, E133, E160a, E160e), Palm Kernel Oil, Flavouring], Wheat Flour, Sugar, Margarine [Vegetable Oils [Palm, Rapeseed, Coconut], Emulsifier (E471), Acidity Regulator (E330)], Invert Sugar Syrup, Cocoa Powder, Egg, Skimmed Milk Powder, Water, Raising Agent (E500), Molasses, Vanilla Extract, Acidity Regulator (E501i)

Nutritional information

Open in the app to view nutritional information.

Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

Open in The Food App

Don’t have the app? Download for free:

More products in the same category as M&M's M&M'S 4 Chocolate cookies:

Read more

What is ultra-processed food? A simple guide with examples

What is ultra-processed food? A simple guide with examples

It’s not always easy to tell whether a food product is ultra-processed or not. This...

Should you avoid seed oils? An evidence-based guide

Should you avoid seed oils? An evidence-based guide

There is intense debate about whether seed oils are bad. Are they ultra processed? Do...