Open in The Food App

Don’t have the app? Download for free:

M&S Avocado, Kale and Grains

M&S Avocado, Kale and Grains

M&S Avocado, Kale and Grains is a Not ultra‑processed food product.

Not ultra‑processed: The product contains no known additives or processing methods that indicate ultra-processing (UPF) by the NOVA classification.

Nutri-Score

Nutri-Score A M&S Avocado, Kale and Grains has a Nutri-Score of A.

Open in the app to view full nutritional information.

Where to buy

  • Ocado
  • M&S
M&S Avocado, Kale and Grains and other products from this brand are available at Ocado, M&S.

Open in the app to see prices.

Allergens in M&S Avocado, Kale and Grains

Eggs


Gluten


Milk


Mustard

Swap suggestions to M&S Avocado, Kale and Grains

Open in the app to see swap suggestions based on your preferences.

Ingredients

Cooked Spelt (22%) (Water · Spelt (Wheat)) · Cooked Lentils (17%) (Water · Lentils) · Creamy Herb Dressing (16%) · Cooked Quinoa (12%) (Water · Quinoa Seeds) · Avocado (11%) · Courgette · Kale (6%) · Basil Infused Sunflower Oil · Mint Infused Sunflower Oil · Salt · Ground Black Pepper.Creamy Herb Dressing contains Crème Fraîche (Milk) · Mayonnaise (Water · Rapeseed Oil · Fromage Frais (Milk) · Cornflour · Pasteurised Egg Yolk · Lemon Juice · Grape Vinegar · Sugar · Salt · Vinegar · Dried Mustard · Allspice · Turmeric) · Water · Lemon Juice · Spinach · Basil Infused Sunflower Oil · Chives · Roasted Garlic Purée · Salt · Parsley · Dill · Dried Mustard · Tarragon · Vinegar · Mint · Ground Black Pepper · Rapeseed Oil.

Always double‑check the information on the product packaging to ensure you do not consume anything you may react to.

The product information comes from both internal and external sources and may contain errors. Recognition of ingredients and additives may also be incomplete. The Food App is not responsible for any inaccuracies or omissions.

Open in The Food App

Don’t have the app? Download for free:

More products in the same category as M&S Avocado, Kale and Grains:

Read more

How to enjoy an English breakfast without ultra-processed food

How to enjoy an English breakfast without ultra-processed food

Ultra-processed ingredients are common in a full traditional English breakfast — but with a few...

Meet Alexandra Sutton: The Food App's Resident Nutritionist

Meet Alexandra Sutton: The Food App's Resident Nutritionist

Alexandra Sutton (ANutr) is the nutritionist behind The Food App's UK content, partnerships and editorial...